Looking to experience a lot in a short time? Then Adelboden-Lenk is just the place for you, for the ultimate mountain experience! Whether you are an adrenaline junkie or prefer to take things more gently, on a day out in one of Adelboden-Lenk’s six sub-regions you can leave everything else behind.


Summer experience in Adelboden-Lenk

Through forests, over meadows, on foot, by scooter or mountain cart: Adelboden-Lenk offers a full range of summer activities. To relax and recharge. 

Whether it is exploring the Vogellisi mountain by scooter or taking an easy hike to the famous Engstlig Falls, both action-lovers and those who enjoy something more gentle get their money's worth in Adelboden-Lenk during the summer months. Fly high on the Giant Swing on Tschentenalp, or if you prefer more of an adventure, jump into the cool water on Elsigenalp or race down the mountain on three wheels in a mountain cart or scooter in Lenk.

Adelboden-Lenk in summer also makes the heart beat faster and is a perfect destination for a day outdoors.



Mountain biking in Adelboden-Lenk

If you have a day to explore the region around Adelboden and Lenk, you would do well to do so on two wheels. Action-hungry shredders and pleasure-loving bikers, families and cyclists either with or without electricity are all spoilt for choice.

On over 333 kilometres of biking trails, you can discover the unique landscape and the vast region in all its glory. There are numerous inviting spots, benches with a view of the valley, handy fireplaces and breathtaking views at which to stop and take a short or extended break. ‘Downhill’ takes on a whole new meaning in Adelboden-Lenk.

Summer Highlights

The best in one day

Explore the most beautiful corners of Adelboden-Lenk in one day? Nothing could be easier!

Where is the best place to jump into the cold mountain lake? Where can you race go downhill? Where can you find the best views? Which hike suits the whole family? We reveal the best things to see, do and experience in Adelboden-Lenk so that you can return home in the evening full of wonderful impressions.

But beware: our summer highlights will leave you longing for Adelboden-Lenk and wanting to return, again and again.

Boundless variety

Main Adelboden-Lenk ski resort

The heart of Adelboden-Lenk is the area between Silleren, Hahnenmoos, Chuenisbärgli and Lenk Metsch, which forms the biggest subdistrict. It offers, fun, excitement and a massive choice of wide, perfectly groomed pistes to suit every ability. The many modern lifts and cable cars quickly transport winter sports enthusiasts into the mountains. Mountain restaurants and cosy huts that invite you to take a well-earned break are never far away.

Slopes: 85 kilometres in total: 46 km blue, 32 km red, 6 km black and 1.5 km yellow.


Gran Masta Park 

Gran Masta Park on the Hahnenmoos Pass: kickers, rails and obstacles for every ability.


Funslope - one of the longest in Switzerland

Adults and children alike will buzz with excitement on one of Switzerland’s longest funslopes, down Bühlberg piste, with steeply banked curves, tunnels and moguls.


Vogellisi piste

the latest family attraction, between Hahnenmoos and Geils, where young and old can rub shoulders with Vogellisi and her friends.


Swisscom Skimovie Tanzboden

Swoop through the giant slalom gates and have your exploits recorded! See if you can beat your friends or the clock.

Highlights At Chuenisbärgli

Chuenisbärgli World Cup photopoint

Chuenisbärgli World Cup photopoint: how do champions skiers feel at the start of the toughest giant slalom on the ski circuit? Find out here at the World Cup photopoint! From the starting gate for the legendary Audi FIS Ski World Cup Adelboden, your gaze sweeps across the Engstligtal valley to the steep “Gun Barrel” start. A souvenir photo at this unique location is an absolute must!


Luegli speed measurement course

Your pulse races as you assume a deep crouch this speed measurement course promises an adrenaline rush and lots of fun.

Premium piste pleasure

Lenk Betelberg

Betelberg mountain is Lenk’s adventure mountain, where local culture is still very much alive, on and off piste. Nature lovers, sporty skiers, locals and guests relish the wide slopes, homely huts and impressive views. You can also glide your way along the four-kilometre high cross-country trail on the Haslerberg. Those who like to take things at a more leisurely pace can explore Betelberg’s winter wonderland via the many winter hiking trails.

Slopes: 45 kilometres in total: 24 km blue, 20 km red and 1 km black


Audi Skicross Gold Park Lenk Betelberg

Lenk Betelberg’s award-winning crosspark. A Gold Park for sparkling performances.


Swisscom Skimovie Betelberg

And action! Competitive types wind their way skilfully through the Swisscom Skimovie gates on Lenk’s home mountain, the Betelberg, and are filmed en route. Fun is guaranteed as you compete with friends to win by a hundredth of a second or beat the clock.

Premium piste pleasure with a view


Elsigen-Metsch is offers the perfect day out for winter sports enthusiasts. Between the Elsighorn and Metsch area, this family-friendly ski resort is part of the Frutigen municipality, offering two snowparks, wide, varied pistes and easy snowshoe and winter hiking trails. Relax in the welcoming lounges: slow down for once, take a break, feel the warm sunshine on your face and enjoy the fantastic panorama.

Slopes: 32 kilometres in total: 9 km blue, 20 km red and 3 km black

Highlight Elsigen-Metsch

Elsigen snow parks

Elsigen-Metsch offers two parks for the whole family, packed with steeply banked curves, moguls and fun!

Highlight Elsigen-Metsch


Become a detective and get caught up in a different type of adventure. Exciting criminal cases are waiting to be solved on the Elsigenalp.

Alpine winter paradise


Guests will find three ski lifts, cross-country trails, hiking trails and the Globi Kinderland children’s area on Switzerland’s most beautiful plateau. Its altitude at the foot of the Wildstrubel, at more than 2,000 metres above sea level, means the Engstligenalp is always worth a visit from December to the start of May. In spring, especially, the Engstligenalp is Adelboden-Lenk’s best-kept secret. An adventurous day in the snow is rounded off by a delicious Adelboden fondue in the igloo restaurant.

Slopes: 17 kilometres in total: 7 km blue, 6 km red and 4 km black

Highlights Engstligenalp

Fondue and Sleep Igloo

Every year, skilled hands build a unique igloo complex on the Engtsligenalp. Visitors are invited to dine, or even sleep there, for a memorable experience.

Hit the slopes in just six minutes


The journey from the centre of the village to the mountain is over in a flash, leaving you more time to spend on the Tschentenalp. Wide slopes on Adelboden’s home mountain are perfect for carving your way down and escaping the hurly-burly. Tschentenalp offers safe, pristine powder snow slopes for snowy freeride fun and Adelboden-Lenk’s biggest sledding area for an adrenaline high on runners. No matter what you choose, a day on the Tschentenalp is adventure packed.

Slopes: 8 kilometres in total: 2 km blue, 4 km red and 2.5 km black

highlights tschentenalp

Sledding park

Mecca of the sled: With runs for every level and a large selection of sled types.

Highlights Tschentenalp

Giant Swing

Summer or winter alike, the giant swing near the Tschentenbahn mountain station guarantees memorable photos.

In the tracks of champion skiers


Rookies and dedicated skiers can practice their curves on the legendary Mount Chuenis. For keen skiers, no visit to the Chuenisbärgli is complete without seeing the steep slopes of the original World Cup ski run. You can also get the World Cup experience at the Audi Skicross Park in Sillerenbühl. For even more skiing fun, combine a visit to Silleren-Chuenisbärgli with a detour to the main Adelboden-Lenk resort. With both resorts joined by modern infrastructure and top pistes, our guests don’t have to stick to one: they can travel easily and quickly from one peak to the next.

Slopes: 34 kilometres in total: 17 km blue, 14 km red, 2 km black and 1.5 km yellow


Audi Skicross Park Aebi – not for delicate nerves

3, 2, 1... when the starting gates open, it’s your turn to shine at the Audi Skicross Park Aebi.

Highlights At Chuenisbärgli

Chuenisbärgli World Cup photopoint

Chuenisbärgli World Cup photopoint: how do champions skiers feel at the start of the toughest giant slalom on the ski circuit? Find out here at the World Cup photopoint! From the starting gate for the legendary Audi FIS Ski World Cup Adelboden, your gaze sweeps across the Engstligtal valley to the steep “Gun Barrel” start. A souvenir photo at this unique location is an absolute must!

Discover the region




Adelboden-Lenk has received several awards for the quality of its slopes and excellent snowmaking in the Skiareatest 2021. In the piste quality seal, the ski region was even the first ski area in Switzerland to be awarded "quadruple gold" status.